The Insight Meditation Community of Washington hosts meditation classes throughout the Metro Area. The most popular is probably the one at the River Road Unitarian Church is Bethesda that is led by Tara Broch on Wednesday nights. In DC, classes are held on Sunday eves at All Souls Unitarian Church from 6:00-7:30.
If you live in DC, you can easily get to the Sunday evening practice led by Hugh, Klia, Vicki and Ken. It's at All Souls Unitarian Church, second floor. If you have a car, street parking in easily available at that hour. By public transit, you can take the S2 or S4 bus line that runs along 16th to Harvard St or take the green or yellow line to Columbia Heights Metro and walk three blocks. Evey Sunday eve. QiGong is offered from 5:00-6:00 and Meditation 6:00 - 7:30, come for one or both. Donations are appreciated but not required.
"The Insight Meditation Community of Washington (IMCW) is a spiritual community that teaches and practices Vipassana meditation." from www.imcw.org.
For a complete list of all locations see: www.imcw.org/getall.php?cid=16&scid=123
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