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Wednesday, May 1, 2013
UPCOMING & ONGOING: MEDITATION: Weekly: IMCW meets every SUN at All Souls 16th & Harvard near Columbia Heights & Adams Morgan, 6:00pm - 7:30pm, by donation
dhana, donation, based, $10 suggested, no one turned away Hosted by IMCW
Note: No meditation on Memorial Day Weekend - Sunday, May 26th
"Insight meditation cultivates our natural wisdom and compassion. Meditation practice develops concentration, which allows us to calm and steady the mind. This class includes a 30-minute guided meditation, 45-minute dharma talk, and then discussion. Newcomers to meditation and long time practitioners are welcome to attend our classes in metro D.C. No registration is necessary. Chairs are always provided or you may bring your sitting gear."
This evening meditation is usually led by Hugh Byrne, sometimes by others. You can check out all of the teachers bios here.