Saturday, May 18, 2013

UPCOMING & ONGOING: YOGA + JUICE: **Back at a new, later time starting on SAT, May 25th!** Weekly: "Yoga. Juice. Om." Anusara Inspired Yoga Class + Fresh Squeezed Juice Bar at The Dunes, a unique Arts space in Columbia Heights every SAT, now from 12:00pm - 2:30pm or so, always by donation! $5-$10 suggested for Yoga, $5 suggested for Juice

Yoga. Juice. Om.  Saturday Mornings at The Dunes
Donation-based Yoga Class + Fresh Squeezed Juices
now every Saturday at a later time!
12:00pm -2:30pm or so (used to start 10:00am)
All ages, by donation*
$5 - $10 suggested for yoga, $5 suggested for juice bar, no one turned away, please give as you are able

Now at a later time! Saturdays at The Dunes, you can treat yourself to a fabulous, fun donation-based anusara (inspired) yoga class guided by Mallory Hemerlein. Stick around after the class if you like for fresh fruit and vegetable juices and smoothies made with love by your hostess, Lisa Markuson. Start your Saturday with some good vibes with some good people and get a little stretching and exercise in. Great class to enjoy with friends.

If you want to come just for yoga that's cool, if you want to come just for the juice, that's cool too. Please bring your own yoga mat for the class.

*Please note that the suggested donations are just recommendations to help cover the cost of renting the space and the juice supplies. If you are strapped for cash, you are still welcome to come and join, no one will be turned away. Of course, if you have a little extra to give, that's super too! Donations exceeding the costs will all be going to cool local charities cause that's the hip thing to do with profits/karma. Beginners and skeptics welcome.

The Dunes
1402 Meridian Place NW
Metro: Columbia Heights, walk just a few blocks north on 14th, past Park Rd, turn left on Meridian, The Dunes is above The Getaway, go up one flight of stairs.

1 comment:

  1. This event is the absolute best. The hosteses Mallory and Lisa are Goddesses of light and pure invigoration. Just inspiring!!!!!

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