Sunday, June 3, 2012

PAST: SELF CARE: Recharge at the new Midweek Sanctuary! Now every WED at lunchtime at Luminous Warrior at 10th & F St, NW Half-hour sessions at 12:15pm and 1:00pm starting this WED, Oct 3rd, $5 in advance, $10 at the door, free for members

New at Luminous Warrior - Mid-Week Sanctuary - every Wednesday beginning on Wednesday, October 3rd - Two sessions!
Wednesday, October 17th
12:15pm - 12:45pm and 1:00pm - 1:30pm
just $5 online, $10 at the door, members free

Recharge your day at Luminous Warrior with their new mid-day, mid-week sanctuary, taking place every Wednesday starting at 12:15pm or 1:00pm. During this 30-minute mid-day break, you will: 
  • Listen to an audio of guided meditations that help you reduce stress and allow you to return to a positive vibration.
  • Have an opportunity to receive healing touch from one of our trained Lightworkers.
  • If you’d like to receive healing touch, you can choose by signaling with: Palms up or Palms Open: “Please balance my energy if it is off center. I am ok with touch” or Palms Down or Palms Closed: “Please do not touch me today”.
How to prepare:
  • Arrive early. Doors close promptly to preserve the Sanctuary atmosphere.
  • Bring your journal, mesa or other personal sacred items to amplify your rejuvenation (optional)
  • Work clothes are fine. There will be no movement unless you choose to practice your own movement (yoga, Thai Chi etc.) while listening to the audio.
  • Chanting or loud verbalization is not allowed unless explicitly invited by audio meditation.
  • Yoga blankets and yoga blocks will be available for use. No yoga mats are needed.
Sign up today!

Luminous Warrior 
520 10th St, NW, 2nd Floor - near F St
Metro: Metro Center or Gallery Pl - Chinatown

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