Friday, September 27, 2013

PAST: MEDITATION: Free Workshop on "Meditation for Healthy Living" with Karin Silverman from Science of Spriituality DC at the White Oak Library in Silver Spring, MD on SAT, Sept 27th from 10:30am - 12:00pm, Free

Free Workshops this month in DC, MD and VA from Science of Spirituality DC
for a complete list of events this fall, see the schedule or calendar online

SOS DC offers free meditation workshops at area libraries. You can learn more about SOS DC and Jyoti Meditation on their website and feel free to connect with @SOS_WashDC on twitter. Science of Spirituality also has a new home in DC located by the intersection of Cathedral and Arizona Ave NW.

Saturday, September 27th - Silver Spring, MD

"Meditation for Healthy Living"
with Karin Silverman
10:30am - 12:00pm
Karin Silverman has been practicing meditation for over 40 years. Join her as she discusses the extraordinary benefits of meditation and how it improves the overall physical health of the body as well as the mental and spiritual health. Karin will present effective methods for creating a more satisfying lifestyle and a deep sense of peace. In this presentation, you will learn effective strategies and a simple but profound meditation technique that will help remove stress and worry. The audience will have a chance to practice this simple technique that can reduce stress, enhance relaxation and promote inner growth.
White Oak Library
11701 New Hampshire Ave.
Silver Spring, MD 20904 Metro: No nearby Metro, you can catch the Z2 and C8 bus. Metrobus Z8 is also within walking distance.

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