Sunday, January 1, 2012

PAST: MEDITATION: Learn how Meditation can be an "Antidote to Holiday Stress" at this two-part series at the Arlington Central Library in VA on MON, Nov 19th & MON, Nov 26th from 7:00pm - 8:30pm, Free

"Meditation: Antidote to Holiday Stress"
A two-part Meditation series in Arlington, VA
Monday, November 19th & Monday, November 26th - attend one or both sessions
7:00pm - 8:30pm

Learn more about how meditation can help you to stay calm and collected at this free Monday night meditation workshop the last two Mondays in November. 

About the facilitator: Author, musician, teacher and long-time D.C. resident David Newcomb has been mediating for many years. He worked for as a contract consultant specializing in construction contract disputes until his retirement in 2010. David is a published author, and has written three stage plays and numerous poems. His more recent work includes a collection of spiritual songs, Satsangi Symphony and he is currently working on a musical which, like his meditation practice, focuses on spreading the message of love, unity and peace through meditation and service.
1015 N. Quincy St (map)
Metro: between Virginia Sq and Ballston

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