Tuesday, July 2, 2013

PAST: YOGA: Monthly: Community Yoga Class for beginners with Exquisite Asana at the Family Life Center by the Rhode Island Ave Metro every second SAT of the month from 3:00pm - 4:00pm, Free, Please RSVP to ensure your space, 18+

Free Community Yoga Class for beginners with Exquisite Asana 
at the Family Life Center by the Rhode Island Ave Metro
every second Saturday of the month
3:00pm - 4:00pm
Free, RSVP here to ensure your space, 18+

Class will be led by Crystal Moore at the Family Life Community Center right next to the Rhode Island Ave Metro. If you want to lead a healthier life, give yoga a try at this free community class! Learn more about how yoga can help to connect you with your true, exquisite essence – mind, body, and soul. Every second Saturday of each month all are welcome to attend a free afternoon asana class designed to help you unwind from the stress of the week and to provide you with an abundance of energy to move forward in life. Designed for beginners, the asana will stretch your muscles while strengthening your entire body.

Family Life Community Center
605 Rhode Island Ave NE (map)
Metro: Rhode Island Avenue, right by the metro

PAST: POETRY: Monthly: *Sparkle* Queer-friendly Open Mic at Busboys and Poets 5th & K every fourth WED from 9:00pm - 10:40pm, 8:40pm sign-up, All ages, $5

*SPARKLE* Monthly Queer Open Mic for all! at Busboys and Poets 5th & K St, NW
every fourth Wednesday
9:00pm - 10:40pm, sign-up 8:40pm
All ages, $5, you can buy tickets online
if tickets are available, you can also get them at the door

*Sparkle*Open Mic Poetry is a queer-friendly and focused reading series that has featured an array of LGBT-dedicated poets. All are welcome! Maximum of 15 slots for spoken word and acoustic or acapella musicians (no CD playback please) during the open mic.  4+ minutes, which is basically 2 short poems or 1 long one, not to exceed 5 minutes.

5th & K St, NW
Metro: Take the Circulator bus to 5th & Mass or walk from Gallery Place or Mt Vernon Sq Metro.