Sunday, December 1, 2013

UPCOMING & ONGOING: MEDITATION: Weekly: Wednesday Night Sahaja Meditation Workshop at the West End Library, near Foggy Bottom at 24th & L St, NW from 7:00pm - 8:00pm, Free

Free Wednesday Night Meditation Workshop in Foggy Bottom/West End
every Wednesday night
7:00pm - 8:00pm
Free

Meditation... anyone can do it, it's totally free to do and it's good for you! I haven't tried this technique before but according to the write up "Sahaja Meditation is a simple, time-honored technique. It helps reduce stress and increase wellness. It brings better focus and helps people become more centered and better balanced. While sharing many of the fundamentals of traditional meditation techniques, Sahaja Meditation, is unique because of how quickly it can help you achieve self awareness. Many people who practice Sahaja Meditation actually had a physical experience in their very first session."

West End Neighborhood Library
1101 24th Street, NW at the corner of L St
Meditation will take place in one of the meeting rooms on the second floor
Metro: Foggy Bottom or walk across L St from Faragut North

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