every Tuesday
12:00pm - 1:00pm
Free, please bring a mat
Note: Last Date: Tuesday, December 31, 2013
Join Heather Ferris, yoga teacher/therapist, and Shaw resident, for a traditional yoga class every Tuesday afternoon. She'll cover some basics on asanas, meditation, breathing, Omkar chanting and much more. No yoga experience needed. Classes are for those 18+ and are limited to 20 people. Please arrive a little early to ensure a spot.
Watha T. Daniel/ Shaw Library
1630 7th St NW
at 7th & Rhode Island Ave near R St
Metro: Shaw
No comments:
Post a Comment