Sunday, August 26, 2012

PAST: YOGA + DJ + CHAI: "Namaste. Hai." Candlelit Yoga Class in Adams Morgan + Live DJ + Chai Above the Bike Shop this THURS, April 4th, Choose from 7:00pm or 9:00pm Class, by donation

namaste. hai. candlelit yoga + live dj sessions
above the bike shop in adams morgan
Thursday, April 4th
choose from 7:00pm or 9:00pm class!
by donation, please give as you are able
RSVP requested on eventbrite here

Anusara inspired, candelit yoga class, led by Mallory Hemerlein, who also teaches the Saturday morning class at The Dunes, beginners most welc(OM)e
please byo yoga mat if you can

homemade yogi chai + 'adult' yogi chai will be available after class, come/stay after the 2nd class, enjoy music, atmosphere & altitude. Please also note, there are a few levels of stairs you'll need to climb to get to this space

"bridge the gap between your internal & external experiences while simultaneously integrating the body & mind through music & vibration. as such, we are able to transcend solitary individuality & viscerally connect to one all candlelit room frees us to play with our senses, muting sight, & heightening sound as we move through gentle/ beginner friendly, yet intense poses. the accompanying live music works in synergy with the momentum of the class, weaving together ethereal sounds & concrete beats as the BPM's increase in tandem with your heart rate throughout the practice."

Above the Bike Shop
2501 Champlain St, NW (map)
right by the intersection of Columbia and Champlain
Metro: Columbia Heights or Woodley Park and take the Circulator bus to Ontario Rd by the Safeway, or walk if you like, or take the 42 or 43 bus toward Mt Pleasant to Ontario Rd from Dupont Circle, when you get off the bus, just walk back down Columbia to Champlain and turn left

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