PAST: MEDITATION: In Reston, VA, Free Meditation Workshop for Parents and Teens on "Staying Sane in an Insane World" with Zelma Chamberlain, M. Ed. on SAT, Nov 15th from 2:00pm - 3:30pm, Free

Meditation for Parents and Teens "Staying Sane in an Insane World" with Zelma Chamberlain, M. Ed.
Saturday, November 15th
2:00pm - 3:30pm
Free

"Stress, anger and conflict are part of life for both parents and teens, but you don’t have to let them overwhelm you. It is possible to live a high-stress life coupled with a spiritual lifestyle. Zelma Chamberlain does it with grace and humor. Her secret is meditation. This program is for parents and teens looking for simple techniques to deal together with the stresses and strains of everyday life."

"The world may be insane, but you don't have to be. Zelma shows you how you can lead an edge-of-the-seat life coupled with a spiritual lifestyle. Impossible? Zelma does it with grace and humor. She draws her own life experience as someone both totally engaged in the world but completely committed to her spiritual path."

Science of Spirituality also has a center in DC! All meditation programs are free and open to the public. See the schedule or calendar page for more program information. You can learn more about SOS DC and Jyoti Meditation on their website connect with the Mid-Atlantic region on facebook and @SOS_WashDC on twitter.

Reston Regional Library
11925 Bowman Towne Dr - Reston, VA
Metro: Wiehle-Reston East and take a bus or taxi, looks like a six minute drive from the metro, just under 3 miles. See additional public transportation options on the library's website.