PAST: MEDITATION: Feeling Stressed this Time of Year? Learn ways you can "Reduce Stress This Holiday Season Through Meditation" at this Workshop at MLK Library at 9th & G St NW on WED, Dec 18th from 7:00pm - 8:30pm, Free

Learn ways to "Reduce Stress This Holiday Season Through Meditation" with Karin Silverman of Science of Spirituality DC at the MLK Library at 9th & G St NW

Wednesday, December 18th

7:00pm - 8:30pm

Free

The scientific community has recently been exploring the use of meditation as a healing modality. Join Karin Silverman as she discusses the extraordinary effect of meditation to reduce stress, improve concentration, enhance clarity of thought and mental equilibrium. She will also present a simple, yet powerful, meditation technique that can enrich one's life personally, professionally, spiritually and help with seasonal stress. The free workshop will take place in Room A-3. All are welcome to attend.

Science of Spirituality now has a new home in Washington, DC located at 2950 Arizona Ave NW‎, at the intersection of Cathedral and Arizona Ave. Though not super close to a metro there is lots of street parking available and you can check metro for bus options, looks like the M4 and D6 buses get you pretty close.

SOS DC will also continue to offer free meditation workshops at area libraries. You can learn more about SOS DC and Jyoti Meditation on their website and feel free to connect with the Mid-Atlantic region on facebook and with SOS DC on twitter at @SOS_WashDC.

Martin Luther King Jr. Memorial Library

901 G St NW

Metro: Gallery Pl - Chinatown, also close to Metro Center