led by Gerry Gorman at the Cherrydale Library in Arlington, VA
Wednesday, March 11
7:00pm - 8:30pm
"We live in a fast paced world, filled with challenges and constant demands made on our precious time. Wouldn't it be nice if we could step back, take a little vacation from all the tension and find a place filled with joy, bliss and peace?"
When we learn how to meditate, we find such a place within our very selves. The practice of meditation contributes to a more positive, healthy lifestyle. It is an invaluable tool helping people reduce stress, gain a deeper sense of fulfillment in life as well as foster greater physical, emotional and spiritual well-being. Join Gerry Gorman as he connects meditation and spiritual development to important aspects of our lives. He will offer a practical technique of meditation that can positively impact your life. Through first hand demonstrations of this simple yet highly effective method you will discover the key to deeper concentration, relaxation and profound personal growth. The presentation will also allow time for you to ask any questions you may have.
This free workshop is organized with Science of Spirituality DC. SOS DC offers free meditation workshops throughout the the DC metro area and at their beautiful DC Center. You can learn more about SOS DC and Jyoti Meditation on their website and you can connect with the larger SOS Mid-Atlantic group on facebook and keep tabs on the local DC chapter on twitter @SOS_WashDC.
Cherrydale Branch Library
2190 N. Military Rd - Arlington, VA
Metro: See metro trip-planner for best bus options from the metro. If you are coming from downtown and don't want to metro and bus you can also catch the 3Y bus from 15th & I NW right there, about a thirty minute bus ride.