7:00pm - 8:30pm
All are welcome, no meditation experience necessary
Learn more about meditation and the positive effect it can have on your life by helping you to achieve a greater sense of balance and peace. This workshop will be led by Karin Silverman of Science of Spirituality DC on Tuesday, June 18th at the MLK Library, near Chinatown and Metro Center. Karin has been a long-time meditator and is also a licensed massage therapist. She'll share simple and effective meditation techniques during this free workshop.