"Meditation for Healthy Living"
Wednesday, June 12th
6:00pm - 7:30pm
Free
Take a break from finals and join us for our teen meditation workshop! Meditation expert Karin Silverman - a long-time meditator and licensed massage therapist - will teach you simple meditation techniques that can reduce stress, enhance relaxation and promote inner growth.
No experience necessary, those new to meditation encouraged to attend!
This workshop is organized with the Science of Spirituality DC chapter. You can learn more about SOS DC and Jyoti Meditation on their website and feel free to connect with the on facebook and @SOS_WashDC.
Chevy Chase Library
5625 Connecticut Avenue NW
Metro: Friendship Heights and walk about 15 minutes, see walking map, or take the L2 bus from Van Ness north on Connecticut Ave right there
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