PAST: MEDITATION: Free Meditation Intro Workshop in Springfield, VA "Meditation for Stress Reduction" TUES, June 25th from 7:00pm - 8:30pm, Free

Free Meditation Intro Workshop in Springfield, VA
"Meditation for Stress Reduction"
Tuesday, June 25th
7:00pm - 8:30pm
Free

Learn how meditation can help you to better cope with the stresses of life at this free workshop in Springfield, VA with Gerry Gorman of Science of Sprituality. He'll discuss the benefits of meditation on physical and mental health and will demonstrate a powerful and simple meditation technique you can apply to your daily life. He'll also help to answer any questions you may have about meditation. Beginners welcome and encouraged to attend!

About the facilitator: Gerry Gorman is a business owner with a career in engineering and business development and also a long time practitioner of meditation. Meditating now for 30 years, he has had the opportunity to study with both Sant Darshan Singh Ji Maharaj and Sant Rajinder Singh Ji Maharaj. He currently teaches meditation workshops with Science of Spirituality DC, an organization that offers free meditation workshops throughout the DC area and the Mid-Atlantic region. Learn more about SOS DC and Jyoti Meditation on their website and feel free to connect with them on facebook and twitter as well

@SOS_WashDC

Richard Byrd Library
7250 Commerce St - Springfield, VA

Metro: The library is about 1.4 miles from Springfield metro, see map, you can take the metrobus route 18E, the Burke Centre Line. For more info, visit the WMATA Virginia Bus Schedules. Connector routes 310, 321 (and reverse 322), 331 (and reverse 332) and 40 also go there.