Learn ways to take a break from stress through meditation at this free talk led by Gerry Gorman. at the Sherwood Library in Alexandria. Gerry will talk about how the practice of meditation can help each of us to achieve balance and peace and develop physically, mentally, and spiritually.
Gerry Gorman has been a student of meditation for over 30 years and has studied with two of the most respected mystics of our time: Sant Darshan Singh Ji Maharaj and Sant Rajinder Singh Ji Maharaj. Professionally, he has worked as an engineer, engineering manager, and business development executive for a number of computer controls and technology companies and he now runs his own controls company.