PAST: HOLIDAY: Learn How Meditation Can Help with Holiday Stress this MON, Dec 10th at the Shaw Library, Free Program from 7:00pm - 8:30pm

Nice, even Santa is learning to Meditate! 

"Meditation: Antidote to Holiday Stress"
Led by Karin Silverman at the Shaw Library
Monday, December 10th
7:00pm - 8:30pm
Free

Learn how meditation can help keep you centered and calm this holiday season. Longtime meditator Karin Silverman will be leading this workshop.

Watha T. Daniel-Shaw Library
1630 7th St, NW
Metro: Shaw - Howard University, directly above the metro exit