Thursday, October 27, 2011

PAST: Monday Night Meditation Series at the Shaw Library focuses on "The Spiritual Path in Music" on MON, March 19th from 7:00pm - 8:30pm, Free!

New Monday Night Meditation Workshop Series at the Shaw Library
Monday, March 5th, March 12th & March 19th
7:00pm - 8:30pm

Join author, musician, teacher and long-time D.C. Resident David Newcomb, pictured, for a three-part workshop that will introduce you to Jyoti Meditation and the happiness of knowing who you are. Although the classes are cumulative, he will double back to accommodate people attending the second or third class after having missed the first class.

Final Workshop in this Series will be this week:

Monday, March 19th

The Spiritual Path in Music

In the final session, there will be a conversation about how peoples' practices have been going and a further exploration of finding a spiritual path through music, using music and lyrics composed by the teacher.

Newcomb began his meditation practice in 1976. He served as the Washington, D.C., coordinator for Science of Spirituality from 1996 through 2002, and again from 2007 to 2008. Currently, he serves as its Mid-Atlantic Regional Outreach Coordinator.

Past classes as part of this series:

Monday, March 5th
Meditation and Personal Happiness

A review of the history of meditation and yoga, with an eye toward how they are adapted for use in the modern-day West along with a chance to practice a meditation technique with the group.

Monday, March 12th
Transforming Ourselves Through Meditation & Lifestyle

A review of people's meditation practices during the week, with a focus on challenges we may have encountered, followed by a look at lifestyle changes that compliment meditation and help us to transform our lives for the better.  

1630 7th St, NW
Metro: directly above the Shaw Metro 

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