PAST: WORKSHOP: Are you a Caregiver? Learn more about Self Care and Stress Management for Family Caregivers at this Free Workshop from the Kadamba Tree Foundation at the Gregory Library in SE this SAT, Sept 21st from 10:30am - 12:00pm, Free

Workshop on Self Care and Stress Management for Family Caregivers at the Gregory Library
Saturday, September 21st
10:30am - 12:00pm
Free

Airlines instruct passengers to secure their own oxygen masks before helping others, yet caring for a sick loved one can leave family caregivers with little time to care for themselves. Learn about the importance of care and stress management techniques that you can incorporate into daily life at this free workshop designed for those who care for others.

Thanks to Kadamba Tree Foundation for this event.

Francis A. Gregory Neighborhood Library
3660 Alabama Ave SE
Metro: Naylor Road, take the 36 bus to SE Branch Av & SE Alabama Ave