Free
While Science of Sprituality has opened their own center in DC they continue to offer free meditation workshops at DC libraries!
Learn how meditation can help to reduce stress and improve the quality of your life at these free workshops. Perfect for American University students at this location! All levels of meditation practice are welcome, especially beginners!
The workshops this month will be led by David Newcomb of Science of Spirituality, DC Chapter, which offers free meditation workshops throughout the Mid-Atlantic region, including the DC area. David is a long-time meditator. He'll share some simple and effective meditation techniques during this free workshop and be there to answer any questions you may have.
Regular meditation has been shown to promote tranquility and relaxation, and to lower stress levels. Learn more about SOS DC and Jyoti Meditation on their website and feel free to connect with the Mid-Atlantic region on facebook and with SOS DC on twitter at @SOS_WashDC. Learn more about their new home in Washington, DC at the intersection of Cathedral and Arizona Ave.
Thursday, March 6th
Meditation: A New Year’s Resolution Worth Keeping Part two of a two-part series – Presenter: David Newcomb
7:00pm - 8:30pm
Free, you're welcome to attend one or both sessions
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Tenley-Friendship Neighborhood Library
4450 Wisconsin Avenue
Metro: Tenleytown, just across the street from the metro! One of the newest and nicest libraries I have been to.
Metro: Tenleytown, just across the street from the metro! One of the newest and nicest libraries I have been to.
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