Tuesday, February 8, 2011

PAST: "Reducing Stress through Meditation" with William Smith at Shepherd Park Library near Takoma SAT, March 12th from 1:00pm - 3:00pm, Free

"Reducing Stress through Meditation"
A Public Talk with William Smith, MS
Saturday, March 12th
1:00pm - 3:00pm

Smith will offer a practical technique for meditation that can positively impact your life. Through first-hand demonstration of this simple, yet highly effective method, you will discover the key to deeper concentration and inner peace.

Smith has been practicing meditation since 1973 and has traveled extensively and given talks on meditation and spirituality in several countries. He is a retired Army Lieutenant Colonel and director for an international children’s meditation camp and assists in managing a meditation retreat center near DC.

Juanita E. Thornton/Shepherd Park Library
7420 Georgia Ave, NW
(near Geranium between 12th & 9th St)
Metro: Takoma, about a 15 minute walk (see walking map) from metro, or you can take any of the 70 line buses along Georgia Ave or from Silver Spring metro.

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