Sunday, January 1, 2012

PAST: YOGA: Weekly: Donation based Sri Yoga class in Adams Morgan at The Festival Center - and every THURS night - from 6:30pm - 8:00pm, by donation

Donation based Sri Yoga Class in Adams Morgan
every Thursday night
6:30pm - 8:00pm
by donation, $5+ suggested, goes to charity

UPDATE: Thursday, December 13th, 2012
The class for tonight, and all future classes, have been canceled. Sri Yoga will be on hold until they secure a new venue, hopefully in the New Year. Best way to stay connected is through the Sri Yoga facebook page.

Sri Yoga is a donation based yoga practice designed to be an "ease full, peace full practice that uses full yoga asana, pranayama, and meditation." Please arrive 10 minutes early with an empty stomach. All donations benefit a charity of the teacher's choice.

The class is a slower pace than most yoga classes I have been to, allowing you to hold the pose longer and to move into it. Often poses are repeated twice and there is a focus on breath, meditation and the spaces between poses. Great also for those getting back into their practice or new to yoga. 
Yoga teachers for this series include: Darin Para Somma, Adrian Heizmann-Checa and Emily Gupta. 

Best to join the Sri Yoga facebook page and/ or the Sri Yoga DC google group to be informed of any changes to the regular Thursday schedule.

1640 Columbia Rd, NW (map)
Metro: Columbia Heights, walk about twelve minutes, or take the Circulator bus from 14th & Columbia or Woodley Park the stop near Safeway and Chief Ikes, Ontario Rd and walk a block and a half. You can also take the 42 or 43 bus from downtown along Connecticut Avenue or Dupont Circle to Mozart Place, which drops you right in front of the building.

1 comment:


    For those not on facebook, you can join the google group at the link above.

    All in service to all,