Donation based Sri Yoga Class in Adams Morgan
UPDATE: Thursday, December 13th, 2012
The class for tonight, and all future classes, have been canceled. Sri Yoga will be on hold until they secure a new venue, hopefully in the New Year. Best way to stay connected is through the Sri Yoga facebook page.
The class is a slower pace than most yoga classes I have been to, allowing you to hold the pose longer and to move into it. Often poses are repeated twice and there is a focus on breath, meditation and the spaces between poses. Great also for those getting back into their practice or new to yoga.
Yoga teachers for this series include: Darin Para Somma, Adrian Heizmann-Checa and Emily Gupta.
Best to join the Sri Yoga facebook page and/ or the Sri Yoga DC google group to be informed of any changes to the regular Thursday schedule.