Sunday, January 1, 2012

PAST: MEDITATION: Learn more about "Meditation for Healthy Living" at this Free Interactive Workshop led by Karin Silverman at the Francis A. Gregory Library in SE this MON, Oct 22nd from 6:30pm - 8:00pm, Free

Karin Silverman talks about "Meditation for Healthy Living"
an Interactive Workshop at the Francis A. Gregory Library in SE
Monday, October 22nd
6:30pm - 8:00pm
Free

Join Karin Silverman, a meditator for over 40 years, for a rejuvenating meditation proram where she will discuss the benefits of meditation. The audience will have a chance to practice this simple technique that can reduce stress, enhance relaxation and promote inner growth.

3660 Alabama Ave, SE
Metro: Naylor Road and take a taxi, walk (map) about 1.2 miles, or see if there's a bus
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