Thursday, October 4th
Seating is limited, RSVP is required
You are invited to a free overview of Quintessence Institute’s upcoming fall-semester on how to “Live Your Best Life Beyond Stress.” Enjoy a short QMeditation practice session and learn the five deadly myths about stress. This session is taught by Raymond Q. Holmes, Founder/Director of Quintessence Institute, who has over 37 years of experience meditating, and practicing optimum health and wellness. For those interested, the fall semester begins on Tuesday, October 9th.
You can also learn more about the Quintessence Institute and stay connected to them on facebook.
Raymond Q. Holmes
at the Northwest One Library
7:00pm - 8:30pm
Please RSVP to Raymond@QInstitute.com