"Reducing Stress through Meditation"
Thursday, March 21st
6:30pm - 8:00pm
Gerry Gorman will discuss the extraordinary benefits of meditation on physical wellness, concentration, and mental equilibrium. He will demonstrate a powerful yet simple meditation technique.
About the facilitator: Gerry Gorman has been a student of meditation for over 30 years and has studied with two of the most respected mystics of our time: Sant Darshan Singh Ji Maharaj and Sant Rajinder Singh Ji Maharaj. Professionally, he has worked as an engineer, engineering manager, and business development executive for a number of computer controls and technology companies and he now runs his own controls company.
Dolly Madison Library
1244 Oak Ridge Avenue
McLean, VA 22101 (directions)
Metro: This location is best reached by car, and there is free parking available in the lot. The library is accessible by bus, but not so close to a metro. Metrobus Routes 15K and 15L, the "Chain Bridge Road" line, travel between the Rosslyn Metro Station and Dolley Madison Community Library. Metrobus Routes 23A, B, C, and T, the "McLean-Crystal City" Line, travel from the Ballston Metro Station to within 5 blocks of the Dolley Madison , Library. For more information, visit Metro's page for Virginia Bus Schedules.