PAST: MEDITATION: Saturday Afternoon "Meditation for Stress Reduction" Workshop continues SAT, March 16th from 1:30pm - 3:00pm at the Thorton Library/ Sheperd Park, not too far from Silver Spring, Free

"Meditation for Stress Reduction"at the Juanita E. Thornton / Shepherd Park Library
Final workshop of the two will be on:
Saturday, March 16th

1:30pm - 3:00pm

Free

The final remaining Saturday afternoon "Meditation for Stress Reduction"workshop at the Thornton / Shepherd Park Library, located on Georgia Ave about a mile from the Silver Spring Metro will be led by David Newcomb of Science of Spirituality DC.

About the facilitator: Author, musician, teacher and long-time D.C. resident David Newcomb has been mediating for many years. He worked for as a contract consultant specializing in construction contract disputes until his retirement in 2010. David is a published author, and has written three stage plays and numerous poems. His more recent work includes a collection of spiritual songs, Satsangi Symphony.

Learn more about Science of Spirituality and additional free meditation workshops they offer throughout the Mid-Atlantic region, including the DC area. You can also read more about the Jyoti Meditation style on their local website and connect with SOS MidAtlantic on facebook and @SOS_WashDC on twitter.

Juanita E. Thornton / Shepherd Park Library

7420 Georgia Avenue, NW

Metro: Silver Spring and walk one mile (see map), about 22 minutes, or take a bus closer. The library is between Hemlock and Geranium on Georgia, or take a bus north on Georgia Ave from downtown, see metro trip-planner for best bus access.