3:00pm - 4:30pm
Karin Silverman, of Science of Spirituality DC chapter, will be coming to the newly renovated Mt. Pleasant Library to lead an interactive talk about how meditation can help you to live a more ease filled and balanced life. Karin, a long-time meditator and licensed massage therapist, will share simple and effective meditation techniques during this free workshop. All are welcome. No meditation experience is necessary. Learn more about SOS DC and Jyoti Meditation on their website and feel free to connect with SOS DC on facebook and @SOS_WashDC on twitter.
Mount Pleasant Library
3160 16th St, NW
Metro: Columbia Heights and walk, corner of 16th & Lamont, or take the S2 or S4 along 16th St or from Dupont Circle you can catch the 42 toward Mt Pleasant to Lamont.