PAST: MEDITATION: Interactive Meditation Workshop at MLK Library, 9th & G St, NW this MON, Nov 14th from 6:30pm - 8:00pm, Free

"Meditation for Healthy Living"

An Interactive Workshop
Monday, November 14th

6:30pm - 8:00pm
Free

Karin Silverman will present tools you can use to help create a more healthy lifestyle, including harmonious relationships and a deep sense of peace. In this workshop, you will learn effective strategies and a simple but profound meditation technique that can reduce stress, enhance relaxation and promote inner growth.

MLK Library

Room A-5

9th & G St, NW

Metro: Gallery Pl - Chinatown