PAST: MEDITATION: "Meditation for Healthy Living" an Interactive Workshop with Karin Silverman of Science of Spirituality DC at the Takoma Park Library this THURS, May 9th from 7:00pm - 8:30pm, Free

"Meditation for Healthy Living" an Interactive Workshop with Karin Silverman of Science of Spirituality DC at the Takoma Park Library
Thursday, May 9th
7:00pm - 8:30pm
Free

Karin Silverman will be discussing the extraordinary benefits of meditation. In this presentation, you will learn effective strategies and a simple but profound meditation technique that will help remove stress and worry, enhance relaxation, and promote inner growth.

Karin Silverman works as a licensed massage therapist in Silver Spring and has been practicing meditation for over 40 years.

Science of Spirituality offers free meditation workshops throughout the Mid-Atlantic region, including the DC area. Learn more about SOS DC and Jyoti Meditation on their website and feel free to connect with them on facebook and twitter as well @SOS_WashDC

Takoma Park Neighborhood Library
416 Cedar Street
Metro: Takoma, just .2 miles, about a 5 minute walk from the metro, see walking map.