Free in DC is an arts, culture, and consciousness resource dedicated to all the cool, free, low-cost things to do in Washington, DC… proving you don't need to spend a lot to live a rich life in this town! See DC through the eyes of a local who lives in the city and is plugged into the scene. All events are free, donation-based, or $10 or less and accessible by Metro or bus in VA, MD or DC.
Sunday, January 1, 2012
PAST: MEDITATION: Learn how Meditation can be an "Antidote to Holiday Stress" at this two-part series at the Arlington Central Library in VA on MON, Nov 19th & MON, Nov 26th from 7:00pm - 8:30pm, Free
"Meditation: Antidote to Holiday Stress"
A two-part Meditation series in Arlington, VA
Monday, November 19th & Monday, November 26th - attend one or both sessions
7:00pm - 8:30pm
Learn more about how meditation can help you to stay calm and collected at this free Monday night meditation workshop the last two Mondays in November.
About the facilitator: Author, musician, teacher and long-time D.C. resident David Newcomb has been mediating for many years. He worked for as a contract consultant specializing in construction contract disputes until his retirement in 2010. David is a published author, and has written three stage plays and numerous poems. His more recent work includes a collection of spiritual songs, Satsangi Symphony and he is currently working on a musical which, like his meditation practice, focuses on spreading the message of love, unity and peace through meditation and service.