Sunday, January 1, 2012

PAST: MEDITATION: Learn how Meditation can be an "Antidote to Holiday Stress" at this two-part series at the Arlington Central Library in VA on MON, Nov 19th & MON, Nov 26th from 7:00pm - 8:30pm, Free

"Meditation: Antidote to Holiday Stress"
A two-part Meditation series in Arlington, VA
Monday, November 19th & Monday, November 26th - attend one or both sessions
7:00pm - 8:30pm
Free

Learn more about how meditation can help you to stay calm and collected at this free Monday night meditation workshop the last two Mondays in November. 

About the facilitator: Author, musician, teacher and long-time D.C. resident David Newcomb has been mediating for many years. He worked for as a contract consultant specializing in construction contract disputes until his retirement in 2010. David is a published author, and has written three stage plays and numerous poems. His more recent work includes a collection of spiritual songs, Satsangi Symphony and he is currently working on a musical which, like his meditation practice, focuses on spreading the message of love, unity and peace through meditation and service.
1015 N. Quincy St (map)
Metro: between Virginia Sq and Ballston

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