"Leading a Life of Balance and Peace through Meditation" with Karin Silverman of Science of Spirituality DC at the Mariln J. Praisner Library
Saturday, October 19th
2:00pm - 3:00pm
Free
Learn simple and easy technique to help you find a sense of balance and inner peace as we transition in to Fall. Explore and discover some of the many benefits of meditation with Karin Silverman, who will be leading this free intro workshop, organized with Science of Spirituality DC. Karin will share some meditation methods with the group and explain ways that meditation can help to enrich your life and to reduce stress.
Learn simple and easy technique to help you find a sense of balance and inner peace as we transition in to Fall. Explore and discover some of the many benefits of meditation with Karin Silverman, who will be leading this free intro workshop, organized with Science of Spirituality DC. Karin will share some meditation methods with the group and explain ways that meditation can help to enrich your life and to reduce stress.
Science of Spirituality offers free meditation workshops throughout the entire Mid-Atlantic region, with SOS DC organizing events in the DC metro area. You can learn more about SOS DC and Jyoti Meditation on their website and you can connect with the larger SOS Mid-Atlantic group on facebook and keep tabs on the local DC chapter on twitter @SOS_WashDC.
Marilyn J. Praisner Library
14910 Old Columbia Pike
Burtonsville, MD (see map)
Metro: See metro trip-planner for best bus access from where you live. It looks like the Z6 and Z9 bus run north along 29 from the Silver Spring Metro. The library is just north of the ICC on 29.
14910 Old Columbia Pike
Burtonsville, MD (see map)
Metro: See metro trip-planner for best bus access from where you live. It looks like the Z6 and Z9 bus run north along 29 from the Silver Spring Metro. The library is just north of the ICC on 29.
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