Thursday, October 10th
7:00pm - 8:00pm
Family caregivers, come meet other caregivers and enjoy a free yoga class tailored to your specific needs. This gentle class will also include a brief discussion and demonstration of stress management techniques that you can use in daily life. You can bring your yoga mat if you have it, but no special equipment or attire is required. Come as you are. Sponsored by the Kadamba Tree Foundation, a nonprofit committed to helping caregivers blossom during life's storms.
Georgetown Neighborhood Library
GEO Meeting Room
3260 R St, NW - at Wisconsin Ave and R (map)
Metro: Bus access only, take the Circulator express bus from along K St near Farragut West of North right to Wisconsin and R St, NW or take the 32 or 36 bus from Pennsylvania Ave or I St. From Dupont Circle, you can catch the G2 or D6 crosstown bus lines to P St or Q St at Wisconsin and walk up north a few blocks. See metro trip-planner for best bus access.